Causes of excessive appetite
Many people decide to fight excessive kilos, but not everyone is able to persevere in their decisions.The most common reason for abandoning the reduction diet is excessive craving. An annoying appetite prompts you to snack and break other diet principles. It is worth paying attention to what may be the cause of excessive hunger and how you can fight with it to make it easier to persevere on the diet.
An increase in appetite may occur, among others, due to diabetes.Insulin deficiency means that glucose is not able to get into the cells, and thus they are undernourished and send a signal to the body that they are hungry. In the case of people who are slimming, the problem is that the increase in appetite resulting from diabetes goes hand in hand with weight loss.Weight loss can be considered as a result of training, which is why diabetes is rarely suspected.
Similar symptoms accompany hyperthyroidism. The gland produces hormones responsible for metabolism.In the case of hyperthyroidism, continuous hunger is felt, while body weight decreases as a result of the acceleration of metabolism.
Another reason for the increase in appetite may be candidiasis. It is a bacterium that causes a yeast infection that needs carbohydrates for development. As a result, the body begins to demand more of them. The symptom of candidiasis may therefore be an increased appetite for sweets.
Mental well-being also affects appetite.Excessive stress can both decrease and increase your appetite.It is often the case that due to stress, neuropeptide Y is secreted and leptin production is reduced, which is the cause of not only a constant feeling of hunger, but also faster accumulation of adipose tissue.
Growing is also conducive to an increased appetite. Lack of sleep leads to disruption of leptin and ghrelin production, or hormones that are responsible for appetite and satiety.Leptin causes a decrease in appetite, while ghrelin leads to its increase.In people with a normal lifestyle, these hormones are secreted in the right amounts, while in the absence of sleep, ghrelin production is increased.
Among the causes of excessive appetite, parasites should also be mentioned. They feed primarily on carbohydrates, which is why the excessive need to eat sweets is a characteristic symptom.Parasitic disease can also be demonstrated by weight loss, headaches and abdominal pain, diarrhea and general weakness.
The fight against over hunger should start with determining the cause of the problem. Sometimes the answer to this question is known after basic research. If it turns out that the increase in appetite is not related to health problems, then you can reach for dietary supplements that limit appetite.Thanks to them, persevering on a reducing diet is a bit easier.
You can read also: How I stopped eating sweetsPosted on: December 14, 2018